There are many causes of back pain, and lumbar disc herniation is one of the most common reasons for this. However, what most people do not know is that less than 5 percent of all sufferers of back pain truly have this condition.
Unlike sports injuries or accidents that are usually treated by car accident chiropractors, disc herniates are usually produced from constant spinal abuse for years. There are people, for example, which are the line of work that requires a lot of bending, rotating, lifting, or sitting for a long time, and they are people who are at risk of developing disc herniation.
Symptoms of Disc Herniation
People with lumbar disc herniation feel pain not only on their backs but in their feet too. They experienced muscle spasms, muscle weakness, numbness in these areas. Many also report having a “pin and needle” feeling in their feet.
The pain caused by disc herniation deteriorates when one coughs or sneezes and during flexible activities. Often, people try to alleviate pain by bending back or leaning against the opposite side where the pain feels. However, the pain is never lost and can even be worse from time to time.
Treatment with Chiropractic Care
In most cases, discs hernia pain can be bearable. However, it can also affect the quality of life. Some people don’t enjoy life because it’s hard to walk or even sit or sleep comfortably. In rare cases, In rare cases, it can even lead to a lack of bowel or bladder control, in which case urgent medical attention will be needed.
For those whose conditions are still bearable, chiropractic care is highly recommended as a treatment method. According to scientific research, good chiropractic treatment can effectively overcome lumbar disc disorders.
When a patient presents symptoms of lumbar disc herniation to the chiropractor, then the chiropractor will carry out a thorough medical examination to determine the right location and injury properly. However, he won’t deal with only the spine-specific area; The spine works overall, so the chiropractor will treat the entire system through spinal manipulation, therapeutic exercises, and other applicable and effective techniques for specific conditions.
To avoid disc herniation, you must change your lifestyle and make it a healthy lifestyle. If you focus on exercising regularly, and working hard at the gym, it will help to avoid disk herniation. Avoiding disc herniation is about changing your lifestyle and which also includes avoiding smoking and unhealthy activities that might have the reasons for disc herniation. Gaining excessive weight is also the most common reason to have this condition and especially in the abdominal area because it puts additional tension on your lower back and limits your body mobility which ultimately leads to a hernia disk. So keep your body healthy and treat it gently.
Having back pain because of lumbar disc herniation is not something that can be ignored. If you are included in the high-risk group and you have pain in your back, it’s better to consult a chiropractor in Anaheim immediately to relieve the pain.